DBT Center of Silicon Valley

Dialectical Behavior Therapy in Saratoga, California

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June 15, 2018 By Tricia Mlnarik

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June 13, 2015 By Tricia Mlnarik

DBT Demystified: Part 1

Woman In Dialectical Behavior Therapy (DBT) session

Dialectical Behavior Therapy, more popularly known by its abbreviation, “DBT”, is a psychotherapy for emotion dysregulation.  However, what is “emotion dysregulation”?  And what does “dialectical” mean?  I had the same questions when I began learning DBT in early 2007!  And once I started learning and using DBT with my clients and in my own life,… [Read More]

Tagged With: CA, DBT in San Jose, Dialectical Behavior Therapy in San Jose

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Due to Covid-19 restrictions we are currently offering all services online to all residents of California.

For more information on DBT and Research and its effectiveness, see: BehavioralTech.org

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