DBT Center of Silicon Valley

Dialectical Behavior Therapy in Saratoga, California

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October 27, 2015 By fcadmin

The Gottman Summit 2015

The Gottman Summit 2015

I recently returned from an amazing weekend with The Gottman Summit in Seattle, Washington.  There were so many great take-aways about emotion and relationships and I wanted to share a few: Emotion research by Dr. Robert Levenson from UC Berkeley finds that when we suppress our emotional expression, i.e. keep a blank face when feeling… [Read More]

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Due to Covid-19 restrictions we are currently offering all services online to all residents of California.

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