DBT Center of Silicon Valley

Dialectical Behavior Therapy in Saratoga, California

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May 22, 2020 By Stephanie Heintz

Building Mastery

Learn about the building mastery skill with Stephanie.

May 22, 2020 By Stephanie Heintz

Raising Awareness & Hope

As human beings, there is a certain level of emotionality we are willing to accept in others and even in ourselves. However, there seems to be a subset of individuals we encounter as we go about life that often exceed our tolerance for emotional expression. If you have run across these individuals, they may simply… [Read More]

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Due to Covid-19 restrictions we are currently offering all services online to all residents of California.

For more information on DBT and Research and its effectiveness, see: BehavioralTech.org

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