Dialectical Behavior Therapy, more popularly known by its abbreviation, “DBT”, is a psychotherapy for emotion dysregulation. However, what is “emotion dysregulation”? And what does “dialectical” mean? I had the same questions when I began learning DBT in early 2007! And once I started learning and using DBT with my clients and in my own life,… [Read More]
Dialectical Behavior Therapy in Saratoga, California
Our Location
1570 The Alameda,
San Jose, CA 95126
Telehealth throughout California.
